Bump into fitness is a specialised wellness program utilising all the pillars of health to empower you through your motherhood journey. We use movement, nutrition and relaxation to empower you to understand your pregnancy and motherhood beyond.
ABOUT US
Hi Everyone, Bump into fitness is a specialised wellness program utilising all the pillars of health to empower you through your motherhood journey. We use movement, nutrition and relaxation to empower you to understand your body through pregnancy, motherhood and beyond.
We use the latest research with quality content to push the boundaries of what a mother 'should' move to create a programme that is challenging yet restorative, We support the mother in deciding what she feels is right for her and how she needs to be cared for, encouraging her to seek the help she needs. We believe in putting the woman at the centre of her motherhood journey and getting her results based on what she feels is right for her.
I can not wait to welcome you to our program and watch you progress to become stronger and more confident in your amazing body.
Making a Positive Impact
I love working with people, so if you just want to work with me, please reach out. I want to offer you a safe space for you to become stronger, healthier and enjoy your body.