Bump into fitness is a specialised wellness program utilising all the pillars of health to empower you through your motherhood journey. We use movement, nutrition and relaxation to empower you to understand your pregnancy and motherhood beyond.

Pregnant Woman Working Out
Pre-natal

Keeping you active throughout pregnancy.

Young Mother and Baby
Post-natal

Keep active after birth, with your child in tow.

ABOUT US

Hi Everyone, Bump into fitness is a specialised wellness program utilising all the pillars of health to empower you through your motherhood journey. We use movement, nutrition and relaxation to empower you to understand your body through pregnancy, motherhood and beyond. 

We use the latest research with quality content to push the boundaries of what a mother 'should' move to create a programme that is challenging yet restorative,​ We support the mother in deciding what she feels is right for her and how she needs to be cared for, encouraging her to seek the help she needs. We believe in putting the woman at the centre of her motherhood journey and getting her results based on what she feels is right for her.

I can not wait to welcome you to our program and watch you progress to become stronger and more confident in your amazing body. 

Llifting Weights

 DIAMOND FITNESS

Making a Positive Impact

In Person classes and PT sessions are held at Diamond Fitness. Diamond Fitness is a wellbeing and Fitness Centre based in Stoke-on Trent, Staffordshire. They Offer a range of services including Personal Training, Exercise Classes, Rehabilitation and Sports Massage. 

A safe place provided for you to become stronger, healthier and enjoy your body.