CAN MEN ATTEND?
Our group classes are female only however, we do offer personal training where your partner of choice can attend. This helps with bonding and support from the father to the mother for the pregnancy and postnatal period helping the mother to feel more supported and confident in changes with her body.
HOW MUCH IS IT?
In Person classes range in price from £48 per 6 weeks session.
Online membership for per recorded plan, meditation and education is just £12 a month. You can find the right package for you here:
HOW DO I BOOK?
Select your class or plan here: online booking
HOW DO I PAY?
Pay by card online via our website at point of booking here: book online
HOW MANY CLASSES DO I NEED TO DO?
This will depend on your goal and your lifestyle. We will support you as long as you need. When you are ready, you can always join Diamond Fitness as a full member for just £25 a month for full access to all classes and the gym!
WILL I BE ABLE TO KEEP UP?
All classes are designed specifically for the Pregnant and Postnatal women, we will adapt to suit your needs your instructor is specially trained, to be able to help you.
CAN I BRING MY CHILDREN?
You are welcome to bring your children to the postnatal classes These classes are specifically designed for you to get the most out of your time with us while babies have fun too.
WHAT DO CLASSES INVOLVE?
Our classes are usually full body workouts, they use a combination of training systems from circuits to low intensity cardiovascular training, strength based work and yoga based moves.
CAN I BUY CLASSES/ PERSONAL TRAINING FOR SOMEONE ELSE?
Yes of course! we love that you want to give the gift of health and fitness! Contact us to find the best fit for you. We can take payment and then issue you with a gift voucher to present.
WHAT IF WHAT I WANT TO KNOW ISN'T ANSWERED ABOVE?
You can contact us by calling Jen on 07463656413 or click here to contact us